How to Get Started

To get started with either our Personal Training Introductory offer of 2 sessions plus an InBody scan for $149, or our Small Group Class 1-week of unlimited classes for $50 introductory offer, please use the following steps:

Step 1: Schedule a call using the form below:

We will contact you within 24 hours for a 15 minute phone call to set up your introductory offer(s) (usually within a few hours).

Step 2: The Phone Call:

The goal of the call is simply to learn a bit more about you and your goals and explain our introductory offers.

If you are interested in personal training we will also establish which trainer will be a good fit for you based on your preferred training times and goals.

Step 3: In-Person Consultation (optional):

If you wish you can also come in for an in-person consultation. During this time we will give you a tour of the facility, get further clarity on what success looks like for you and build a plan to ensure you get there.

Prior to the consultation please fill out our intake form.

Step 4: Take Action

Get started with your introductory sessions.