Rui Carvalho - Toronto Personal Trainer

Chermanna Pattada - Personal Trainer

Bio coming soon!

Education/Certifications:

  • National Strength & Conditioning Association (NSCA) - Certified Strength and Conditioning Specialist (CSCS)

  • Canadian Society for Exercise Physiology (CSEP) - Certified Personal Trainer

  • KILO Strength Society - Sports Specific Training Camp

  • KILO Strength Society - Advanced Strategies to Program Design

  • KILO Strength Society - Optimizing Strength Ratios

  • FMS (Functional Movement Screeen) - Level 1,2

  • CHEK Institute - Scientific Core Training

  • CHEK Institute - Scientific Back Training

  • Precision Nutrition (PN) - Level 1 Nutrition Certification (In Progress)

  • Masters of Fitness Science (M. F. Sc) (York University 2017)

  • Specialized Honours in Kinesiology and Health Science (B. Sc) (York University 2015)

General Availability:

  • Afternoon/evenings

BE IN TOUCH!