Toronto Personal Trainer Beverly Lingbaoan

Toronto Personal Trainer for Menopausal Women

Seasoned personal trainer with over eight years of experience in strength training, helping clients from diverse backgrounds seamlessly incorporate fitness into their daily routines for lasting results.

My mission is to empower you to become the strongest, healthiest version of yourself. With personalized programs tailored to your unique needs, I'll guide you every step of the way, ensuring your journey is both rewarding and enjoyable.

Drawing from my background in powerlifting and Olympic weightlifting, along with mentorship under Olympic gold medalist Mark McKoy, I bring a wealth of knowledge and expertise to help you surpass your fitness goals. Let's embark on this journey together and unleash your full potential.

Education/Certifications:

  • ACE Personal Trainer Certification

  • Training Menopausal & Perimenopausal Women

  • Programming Essentials for Fitness Professionals 

Availability:

  • Monday & Wednesday 11am to 2pm

  • Tuesday, Thursday & Friday 11am to 9pm

  • Sunday afternoon/early evening

BE IN TOUCH!