The Body Engineers
We help busy professionals and parents become pain free, strong and confident.
Personal Training, Group Classes and Muscle Activation Techniques (MAT) in a friendly, judgment free Toronto fitness community.
Our Philosophy
Our mission is simple: to help you BE Your Best You now and for life.
This means no pain, maximum energy, maximum confidence, maximum performance, maximum happiness.
As Body Engineers, we take a scientific approach to training.
Our goal is to help your body function at its highest potential, starting with workouts engineered for your unique body so you to get more from every rep, movement, and muscle.
To learn more read our blog.
Personal Training in Toronto
Custom personal training sessions not just for anyone but for YOU.
Our trainers will help you become pain free, have more energy and feel more confident in your body.
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Example Results
Group Classes in Toronto
Maximum of 10 participants per class focusing on strength training with proper form, technique and muscle activation
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Muscle Activation Techniques (MAT) in Toronto
Just like your car, your body needs precision servicing to tighten the connections and re-balance so that its operating more efficiently with less risk of breaking down.
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Reviews
(100+ 5-Star Google Reviews)
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"BE is a great gym! I love the classes and all the trainers are excellent. I love that the classes can always be tailored to each person to find the right level of challenge. Love coming to this place and the community feel."
Lisa Rae
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“Body Engineers is a fantastic gym - welcoming community, great instructors and clean equipment. I’ve done personal training and the group classes and both have been a great experience. Class sizes are small so you receive individualized attention. Highly recommend!”
Riley Craig
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“I love Body Engineers! The intimate atmosphere and personalized training with Beverley set it apart from larger gyms. She is knowledgeable, supportive, and tailors every workout to my goals. The space is clean, well-equipped, and never overcrowded. It’s the perfect gym for a focused, results-driven fitness journey!”
Laura Willis
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“After months of leg/hip pain and going to physiotherapy, I booked an MAT appt with Reid. He is very knowledgeable, detailed oriented and impactful. Definitely recommend an MAT appt with Reid followed by additional training sessions!”
Kyle Dobbin
Leann
“The Body Engineers is what I think about when I think of the perfect gym. The facility is bright, obsessively clean, and well laid out on two levels. John has meticulously created this gym and is continually analyzing and tweaking the space. A big draw is the awesome energy and knowledge that you get from the trainers here; they are eager to help you achieve. Small group training sessions allow exercises to be modified for ability, yet the circuits remain intense for every level athlete.
In my four months training with the Body Engineers I feel stronger and come to the gym with a “let’s crush it” attitude. I would confidently recommend The Body Engineers.”
Vanessa Rawecki
“The team and community at Body Engineers is BEYOND what I thought a gym could be! John and his team of trainers have created a haven for health, connection and growth. I started in November 2023 and haven’t looked back. My body has changed and my life has changed.
Not only is this a place to learn how to shape your body, you get a chance to shape your world. In addition to amazing classes and people, the little extra events like cold plunging, sounds baths, and social gatherings make it a place I crave to come to. No more grunting to get to the gym, I look forward to it! Thank you BE team for all that you’ve created. You’ve helped enhance my life in ways I will always be grateful for.”
